Natural First Aid - Herbal Treatments for Ailments & Injuries

This book is intended to educate and expand one's concepts of how to deal
with a crisis. It is not intended to take the place of courses in first aid or to
replace medical care when needed.


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Contents
Acknowledgments vi
Introduction 1
1
First-Aid Techniques Everyone Should Know: A Step-by-Step
Illustrated Guide 3
CPR 3
The Heimlich Maneuver 11
Bandaging Limbs 16
Immobilization: Applying Splints and Slings 16
The Recovery Position 18
Moving the Injured 18
Using Homeopathic Medicines 19

2
An A–Z Guide to Ailments and Injuries 20

3
Surviving Nature's Challenges: Tips and Techniques for Emergencies 93

4
Stocking a First-Aid Kit 117

5
How to Make and Use Herbal Medicines 128
Index 132